TrainingPeaks Virtual - Little Loops

TrainingPeaks Virtual - Coastal Loop

TrainingPeaks Virtual - Let It Flow Reverse

Zwift - Southern Coast Cruise in Watopia

Afternoon Ride Bridgeport, West Virginia ⛅

Start: Cloudy, 82°F, Feels like 84°F, Humidity 57%, Wind 6mph from WSW
End: Light rain, 82°F, Feels like 85°F, Humidity 62%, Wind 13mph from W
 
Four week summary:  
Completed: 17 rides   
Total Relative Effort: 2847 
Total Distance: 523.1mi  (Avg.: 30.8mi 🔻)  
Longest Ride: 39.2mi  
Avg. Speed: 17.5mph ✅  
Total Climb: 40,605ft (Avg.: 2,389ft 🔻)  
Avg. Cadence: 84rpm ✅  
Avg. Power: 167W ✅  
Total Energy: 4.87kWh (Avg.: 0.29kWh 🔻)  
Total PRs: 7 (This ride: 1)  
Total Time: 29h 56m (Avg.: 1h 46m 🔻)  
 
2022 so far: 
Total distance: 3,148.2mi (1,222.8mi ahead of this time last year) 
End of year forecast: 5,119.3mi 
  
Stats by ChaseTheLadder.com

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Jerry Burgess

Beat The Rain Bridgeport, West Virginia ☁️

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TrainingPeaks Virtual - Little Loops

TrainingPeaks Virtual - Coastal Loop

TrainingPeaks Virtual - Let It Flow Reverse

Zwift - Southern Coast Cruise in Watopia

Afternoon Ride Bridgeport, West Virginia ⛅

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