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Travis M. Sherman
Pelham, AL
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Ride
August 26, 2013 at 09:46 AM
08/26/2013 Pelham, AL
0
0
5
Distance
32.0 mi
Time
1h 38m 1s
Elevation
2,382 ft
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August 26, 2013 at 09:46 AM
Morning workout ☀️
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August 26, 2013 at 09:46 AM
Steady Aerobic Foundation Miles + HIT Strength Training
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August 26, 2013 at 09:46 AM
Anaerobic Power Intervals + Steady Aerobic Foundation
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August 26, 2013 at 09:46 AM
Lunch Workout
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August 26, 2013 at 09:46 AM
Morning Swim
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