Zwift - The Big Ring in Watopia

Zwift - Race: Tiny Race (4 of 4) by Zwift Insider (B) on BRAEk-fast Crits and Grits in Scotland

Lunch Ride

Zwift - Race: Tiny Race (3 of 4) by Zwift Insider (B) on BRAEk-fast Crits and Grits in Scotland

Four week summary:  
Completed: 9 rides   
Total Relative Effort: 733 
Total Distance: 101.1mi  (Avg.: 11.2mi ✅)  
Longest Ride: 58.6mi  
Avg. Speed: 11.0mph ✅  
Total Climb: 8,479ft (Avg.: 942ft ✅)  
Avg. Cadence: 82rpm ✅  
Avg. Power: 234W 🔻  
Total Energy: 2.17kWh (Avg.: 0.24kWh ✅)  
Total PRs: 3  
Total Time: 9h 11m (Avg.: 1h 01m ✅)  
 
2022 so far: 
Total distance: 1,302.1mi (436.2mi behind this time last year) 
End of year forecast: 1,739.7mi 

===============================
All rides (real and virtual)
Four week summary:
Completed: 34 rides   
Total Relative Effort: 1757 
Total Distance: 470.6mi  (Avg.: 13.8mi ✅)  
Longest Ride: 58.6mi  
Avg. Speed: 18.5mph 🔻  
Total Climb: 25,430ft (Avg.: 748ft ✅)  
Avg. Cadence: 82rpm ✅  
Avg. Power: 230W 🔻  
Total Energy: 5.91kWh (Avg.: 0.17kWh ✅)  
Total PRs: 12  
Total Time: 25h 30m (Avg.: 45min ✅)  
 
2022 so far: 
Total distance: 4,348.1mi (158.0mi behind this time last year) 
End of year forecast: 6,148.2mi 
===============================
  
Stats by ChaseTheLadder.com

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Zwift - The Big Ring in Watopia

Zwift - The Big Ring in Watopia

Zwift - Race: Tiny Race (4 of 4) by Zwift Insider (B) on BRAEk-fast Crits and Grits in Scotland

Lunch Ride

Zwift - Race: Tiny Race (3 of 4) by Zwift Insider (B) on BRAEk-fast Crits and Grits in Scotland

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