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Chris Beck
Towson, Maryland
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Ride
September 17, 2022 at 08:21 AM
Recon
59
0
31
Distance
30.7 mi
Time
3h 11m 57s
Elevation
4,511 ft
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September 17, 2022 at 08:21 AM
chill
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September 17, 2022 at 08:21 AM
Morning Ride
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September 17, 2022 at 08:21 AM
3x 9 hard starts
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September 17, 2022 at 08:21 AM
Zwift - Zone 2 (felt like 3 hours)
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September 17, 2022 at 08:21 AM
TORQUE - 4 x 5:30 @ 350w @ 60rpm
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