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Samuel Collins
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Ride
November 26, 2016 at 11:25 AM
Bad traffic& flat tyres perfect combo
1
0
21
Distance
15.3 mi
Time
1h 1m 4s
Elevation
586 ft
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November 26, 2016 at 11:25 AM
Turbo
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November 26, 2016 at 11:25 AM
Turbo 5x 45 sec seated
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November 26, 2016 at 11:25 AM
2nd Turbo of the day
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November 26, 2016 at 11:25 AM
Turbo 30 mins
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November 26, 2016 at 11:25 AM
Turbo intervals + 6x 30 sec sprints
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