[Workout] MyWhoosh - Aerobic @ Road Bike

Plimbare cu 🐈 pe 🗻 de lângă casă

Brașov-Masivul Piatra Mare (Vârf)-Drumul familiar-Brașov

Plimbare nocturnă cu 🐈 pe la baza 🗻 de lângă casă

Brașov-Săcele-Teliu-Valea Dobârlăului-Brașov @ ~ 2 °C minimum

- Short, but slightly elevated ride;

Conditii meteo:
Temperatura 22°C,
Vant din Sud - Est cu viteza de 7 km/h.

Four week summary:  
Completed: 9 rides   
Total Distance: 359.8km  (Avg.: 40.0km ✅)  
Longest Ride: 105.6km  
Avg. Speed: 27.1kph ✅  
Total Climb: 1,177m (Avg.: 131m ✅)  
Avg. Cadence: 92rpm  
Avg. Power: 141W ✅  
Total Energy: 1.88kWh (Avg.: 0.21kWh ✅)  
Total PRs: 8 (This ride: 1)  
Total Time: 13h 15m (Avg.: 1h 28m ✅)  
 
2022 so far: 
Total distance: 10,334.7km (17,540.0km behind this time last year) 
End of year forecast: 12,386.4km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 50 rides   
Total Distance: 3,048.4km  (Avg.: 61.0km 🔻)  
Longest Ride: 214.5km  
Avg. Speed: 36.2kph 🔻  
Total Climb: 11,692m (Avg.: 234m ✅)  
Avg. Cadence: 88rpm  
Avg. Power: 231W 🔻  
Total Energy: 19.62kWh (Avg.: 0.39kWh 🔻)  
Total PRs: 34 (This ride: 1)  
Total Time: 84h 17m (Avg.: 1h 41m 🔻)  
 
2022 so far: 
Total distance: 28,129.6km (254.9km ahead of this time last year) 
End of year forecast: 38,355.5km 
===============================
  
Stats by ChaseTheLadder.com

最常做的運動

Daniel Irimia

Iasi-Aeroport-2xDorobant-Sorogari-Iasi

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[Workout] MyWhoosh - Aerobic @ Road Bike

Plimbare cu 🐈 pe 🗻 de lângă casă

Brașov-Masivul Piatra Mare (Vârf)-Drumul familiar-Brașov

Plimbare nocturnă cu 🐈 pe la baza 🗻 de lângă casă

Brașov-Săcele-Teliu-Valea Dobârlăului-Brașov @ ~ 2 °C minimum

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