Frohe Weihnachten

Afternoon Run

Morning Run

Lauf am Nachmittag

Abendlauf

Four week summary:  
Completed: 3 rides   
Total Relative Effort: 374 
Total Distance: 328.9km  (Avg.: 109.6km 🔻)  
Longest Ride: 113.4km  
Avg. Speed: 32.1kph 🔻  
Total Climb: 2,405m (Avg.: 802m ✅)  
Avg. Power: 170W 🔻  
Total Energy: 1.76kWh (Avg.: 0.59kWh 🔻)  
Total PRs: 8 (This ride: 7)  
Total Time: 10h 15m (Avg.: 3h 25m 🔻)  
 
2022 so far: 
Total distance: 4,938.8km (1,351.4km ahead of this time last year) 
End of year forecast: 6,214.1km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 7 rides   
Total Relative Effort: 488 
Total Distance: 528.1km  (Avg.: 75.4km ✅)  
Longest Ride: 113.4km  
Avg. Speed: 32.6kph 🔻  
Total Climb: 3,048m (Avg.: 435m ✅)  
Avg. Cadence: 63rpm  
Avg. Power: 177W 🔻  
Total Energy: 2.89kWh (Avg.: 0.41kWh ✅)  
Total PRs: 8 (This ride: 7)  
Total Time: 16h 13m (Avg.: 2h 19m ✅)  
 
2022 so far: 
Total distance: 9,557.9km (2,812.1km ahead of this time last year) 
End of year forecast: 11,788.3km 
===============================
  
Stats by ChaseTheLadder.com　
👍 29.36 new kilometers

-- From Wandrer.earth

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Frohe Weihnachten

Afternoon Run

Morning Run

Lauf am Nachmittag

Abendlauf

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