Morning Ride

Sam’s jog

Clear sky, 17°C, Feels like 16°C, Humidity 64%, Wind 5km/h from SSW - by Klimat.app
 
Four week summary:  
Completed: 9 rides   
Total Distance: 515.4km  (Avg.: 57.3km 🔻)  
Longest Ride: 86.0km  
Avg. Speed: 31.9kph 🔻  
Total Climb: 2,413m (Avg.: 268m ✅)  
Avg. Cadence: 77rpm  
Avg. Power: 178W ✅  
Total Energy: 2.9kWh (Avg.: 0.32kWh ✅)  
Total PRs: 11 (This ride: 1)  
Total Time: 16h 11m (Avg.: 1h 48m 🔻)  
 
2022 so far: 
Total distance: 6,056.3km (324.8km ahead of this time last year) 
End of year forecast: 7,843.4km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 11 rides   
Total Distance: 556.6km  (Avg.: 50.6km 🔻)  
Longest Ride: 86.0km  
Avg. Speed: 30.3kph ✅  
Total Climb: 4,010m (Avg.: 365m ✅)  
Avg. Cadence: 76rpm  
Avg. Power: 183W ✅  
Total Energy: 3.38kWh (Avg.: 0.31kWh ✅)  
Total PRs: 11 (This ride: 1)  
Total Time: 18h 21m (Avg.: 1h 40m 🔻)  
 
2022 so far: 
Total distance: 6,125.0km (155.5km behind this time last year) 
End of year forecast: 8,009.0km 
===============================
  
Stats by ChaseTheLadder.com

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Morning Ride

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Sam’s jog

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Morning Ride

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