Track Practice!

Wave squad 🏃🏻🏃🏼🏃🏽🏃🏼‍♀️

Probably the most terrifying run I’ve ever done ⛸️

This felt so good 🎉

NYE Half (of a half for me)!!!

Actually had a strong inclination to race the half tomorrow (a rarity) but am helping out with some night shifts this weekend instead. Since I can't join in on the fun I decided to go out and rip the 10k on my own. Felt real nice and had plenty left to cruise the last mile.... should have pushed the hills harder but I'm a wuss and I don't like suffering.

My cool down was going home and eating roughly 5lbs of hot sourdough focaccia grâce à Peet, who officially bakes (and runs, but you didn't hear it from me...)

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Sam Avery

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Track Practice!

Wave squad 🏃🏻🏃🏼🏃🏽🏃🏼‍♀️

Probably the most terrifying run I’ve ever done ⛸️

This felt so good 🎉

NYE Half (of a half for me)!!!

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L’app numero 1 per corridori e ciclisti

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