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Freddie Slemeck
London, United Kingdom
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Run
October 11, 2022 at 05:56 PM
Teaching Finn the Green Cross Code - 20 min tempo (5 min), 5x3 min (90s)
27
1
13
Distance
14.0 mi
Time
1h 36m 9s
Elevation
525 ft
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October 11, 2022 at 05:56 PM
Best bit = football in spikes - 6 min (2:30), 6x600m (60s)
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October 11, 2022 at 05:56 PM
HSBC has always been my favourite bank
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October 11, 2022 at 05:56 PM
Keeping 👀 on next Saturday
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October 11, 2022 at 05:56 PM
Pre racing shakeout
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October 11, 2022 at 05:56 PM
4/5
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1 Comment