Hiatus’s End

Afternoon/Evening Ride to The Loo, around, and back.

Lunch Ride… now, back to family duties.

Afternoon Ride from the shop w/Ozzy.

Extended lunch break and “casual” ride… no cycling shoes 🙄... Now, back to work.

Four week summary:  
Completed: 21 rides   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 3173 
Total Distance: 638.1mi  (Avg.: 30.4mi 🔻)  
Longest Ride: 99.3mi  
Avg. Speed: 16.8mph ✅  
Total Climb: 30,724ft (Avg.: 1,463ft 🔻)  
Avg. Cadence: 79rpm ✅  
Avg. Power: 149W ✅  
Total Energy: 5.69kWh (Avg.: 0.27kWh ✅)  
Total PRs: 64 (This ride: 4)  
Total Time: 37h 54m (Avg.: 1h 48m 🔻)  
 
2022 so far: 
Total distance: 3,240.0mi (737.2mi ahead of this time last year) 
End of year forecast: 4,721.4mi 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Emil Berrios 🇵🇷

TNWC… Way smaller group today…. And ridiculous wind of 18-20mph… it was fun for sure!

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Hiatus’s End

Afternoon/Evening Ride to The Loo, around, and back.

Lunch Ride… now, back to family duties.

Afternoon Ride from the shop w/Ozzy.

Extended lunch break and “casual” ride… no cycling shoes 🙄... Now, back to work.

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