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Andrew Cooney

London, England, United Kingdom
  • 29
    Activities in 2019
  • 507.9
    kilometers Run in 2019
  • 235
    Followers

Ultra Trail Cape Town 100km (which became the 65km when I missed the cutoff!)

Run December 10, 2016
  • 60.2km
    Distance
  • 3,491m
    Elevation
  • 4:44:23
    Moving Time
  • 4:43/km
    Avg Pace
  • 0
    Calories
 
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Comments

  1. Conrad W.
    Conrad W.

    Ah hard luck mate. That elevation is immense!

  2. Mike Wells
    Mike Wells

    How did you miss the cutoff at that pace?!

  3. Lorna M.
    Lorna M.

    Ah bad luck Andy! But well done too!

  4. Andrew Cooney
    Andrew Cooney

    I think Strav has blown a fuse there. I was barely moving at 1mph for loads of it it was so steep and technical.

  5. Andrew Cooney
    Andrew Cooney

    Too hard for me Lorna - I don't have those climbing and technical descent skills! It was a pretty extreme course! I'll have to properly pratice

  6. Andrew Cooney
    Andrew Cooney

    It was the verticality of it really, Con. I was pretty smashed up by the top of Table Mountain which was only about 12 miles in

  7. Sarah C.
    Sarah C.

    That must have been one tough cut off! Well done and hope you're ok

  8. Andrew Cooney
    Andrew Cooney

    it was 4hrs45 for 29.7km but they changed it to 5hrs. Still failed to make that! though only by 4 minutes

  9. Alex C.
    Alex C.

    Damn it. That's so close, Andy. You're such an utter legend runner, if you couldn't get under it must be a ridiculously hard race, well done for putting yourself out there on the edge.

  10. Peter C.
    Peter C.

    Think I'd struggle to cycle that!

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