
simon osborne
Llantwit Major, Vale of Glamorgan, United KingdomRide
Afternoon Ride
- Distance41.8 km
- Time1h 29m 56s
- Elevation424 m
Segments
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2hr gym session inc 20min run 🏃♂️
View Run1st longer run on dodgey knee 👍💪🏃♂️all good 👍
View RunWeights and turbo session 😩 pure alcohol extraction 🍺🍷🥂🍾🍻
View RideXmas Ride 🚴♂️ to Porthcawl and back to Blacksmiths for Beer 🍺 and food 🥘👍🎅
View RideRun 🏃♂️ beach and back 👍knee getting there 😂
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