Spin with my number 1 training partner

Gotta promote my own businesses one time for holidays! Free cold wrap with purchase of ice legs, and STRAIGHT GIVING AWAY COOKIE MUSETTE BAGS TIL WE RUN OUT

Even a bad ride is a good ride

New training plan! Finally some speed work

Brian 🎂 - whiskey tango Fondo price goes up tonight!

Power dorks: I was shooting for 16 minutes. I don't have watts on my home screen--only time--but look how flat the line is. If you do this shit long enough, don't need a powermeter to pace, so don't get mad if I take it off to save weight for target KOMs. Also don't ask me to explain Froome. 

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Phil Gaimon 🍪

Stunt, project 2017 testing

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Spin with my number 1 training partner

Gotta promote my own businesses one time for holidays! Free cold wrap with purchase of ice legs, and STRAIGHT GIVING AWAY COOKIE MUSETTE BAGS TIL WE RUN OUT

Even a bad ride is a good ride

New training plan! Finally some speed work

Brian 🎂 - whiskey tango Fondo price goes up tonight!

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