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Anselmo Beckford
Panamá, Panamá, Panamá
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Ride
September 7, 2013 at 06:53 AM
Morning Rice salida intensa calentamiento
0
0
1
Distance
35.8 km
Time
1h 18m 19s
Elevation
252 m
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September 7, 2013 at 06:53 AM
Light stretching and bodyweight mobility
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September 7, 2013 at 06:53 AM
Caminata por la mañana
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September 7, 2013 at 06:53 AM
Entrenamiento con pesas matutino
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September 7, 2013 at 06:53 AM
Caminata nocturna
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September 7, 2013 at 06:53 AM
Post ride full body stretch and roll
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