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Jan Freu
Meerbusch, North Rhine-Westphalia, Germany
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Trail Run
November 5, 2022 at 07:01 AM
Winterberger Hochtour
10
5
5
Distance
89.6 km
Time
10h 41m 53s
Elevation
2,864 m
5 Comments
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November 5, 2022 at 07:01 AM
5 x 3' VO2max
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November 5, 2022 at 07:01 AM
Gewichtstraining am Nachmittag
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November 5, 2022 at 07:01 AM
Ski Nordisch zur Mittagszeit
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November 5, 2022 at 07:01 AM
4 x 15' Schwelle @ 16 % Steigung, 1343 Höhenmeter
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November 5, 2022 at 07:01 AM
Traillauf zur Mittagszeit
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5 Comments