Michael Allison

Michael Allison

Shawnee, KS

RideSeptember 7, 2013 at 07:20 AM

09/07/2013 Shawnee, KS

Distance
53.4 mi
Time
2h 51m 13s
Elevation
3,396 ft

1 Comment

Segments

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September 7, 2013 at 07:20 AM
Zwift - The Classic in Watopia
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September 7, 2013 at 07:20 AM
Zwift - Prospect Park Loop in New York
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September 7, 2013 at 07:20 AM
Zwift - FTP: (2) x 20' Over/Under 2.5/1.5 [15/40] on Beach Island Loop in Watopia
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September 7, 2013 at 07:20 AM
Morning Weight Training
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September 7, 2013 at 07:20 AM
Zwift - VO2max: (4) x 2-1-2 Intervals on Tempus Fugit in Watopia
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