A2: Aerobe Ausdauer

Zwift - TrainerRoad: Oregon on Innsbruck KOM After Party in Innsbruck

Yoga am Abend

Zwift - TrainerRoad: Taylor +1 on Red Zone Repeats in Makuri Islands

Four week summary:  
Completed: 39 rides   
Total Distance: 1,319.1km  (Avg.: 33.8km 🔻)  
Longest Ride: 88.7km  
Avg. Speed: 29.1kph 🔻  
Total Climb: 8,335m (Avg.: 214m 🔻)  
Avg. Cadence: 88rpm ✅  
Avg. Power: 182W ✅  
Total Energy: 8.31kWh (Avg.: 0.21kWh 🔻)  
Total PRs: 29  
Total Time: 45h 22m (Avg.: 1h 10m 🔻)  
 
2022 so far: 
Total distance: 17,027.9km (272.5km ahead of this time last year) 
End of year forecast: 18,931.8km 
  
Stats by ChaseTheLadder.com

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Alexander Riedel

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A2: Aerobe Ausdauer

Zwift - TrainerRoad: Oregon on Innsbruck KOM After Party in Innsbruck

A2: Aerobe Ausdauer

Yoga am Abend

Zwift - TrainerRoad: Taylor +1 on Red Zone Repeats in Makuri Islands

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