HIIT le matin

Course à pied dans l'après-midi

Trail dans l'après-midi

Four week summary:  
Completed: 10 rides   
Total Distance: 698.3km  (Avg.: 69.8km 🔻)  
Longest Ride: 108.8km  
Avg. Speed: 27.5kph ✅  
Total Climb: 6,472m (Avg.: 647m 🔻)  
Avg. Power: 150W ✅  
Total Energy: 3.83kWh (Avg.: 0.38kWh 🔻)  
Total PRs: 57 (This ride: 1)  
Total Time: 25h 23m (Avg.: 2h 32m 🔻)  
 
2022 so far: 
Total distance: 6,168.9km (347.6km behind this time last year) 
End of year forecast: 6,992.5km 
  
Stats by ChaseTheLadder.com　
6.3 new kilometers
🏘 Completed 25% of Montfrin
-- From Wandrer.earth

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Stef Broste

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HIIT le matin

HIIT le matin

Course à pied dans l'après-midi

Trail dans l'après-midi

Course à pied dans l'après-midi

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