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Eric Vogt
Tulsa, Oklahoma
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Ride
September 11, 2013 at 12:17 PM
3 sisters again, going for it again on middle sis like a chump 09/11/2013 Tulsa, OK
3
5
2
Distance
13.4 mi
Time
49m 1s
Elevation
587 ft
5 Comments
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September 11, 2013 at 12:17 PM
Day 1 - Lollygag 60 + CAD
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September 11, 2013 at 12:17 PM
3x17min @85%-90%-85%
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September 11, 2013 at 12:17 PM
Active Recovery 45
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September 11, 2013 at 12:17 PM
Lunch Run
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September 11, 2013 at 12:17 PM
Aerobic Development - Medium Intensity
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5 Comments