A CZY TY OJEBAŁEŚ JUŻ ZALEW W 2026 🫵🫵🫵

ROUVY - New Warpno a raczej Podgrodzie

Morning Workout

Evening Walk 🌥

ROUVY - Słit płot Intervals - FTP 400+ liczone po kwadracie 🤣

Four week summary:  
Completed: 21 rides   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 876 
Total Distance: 1,296.7km  (Avg.: 61.7km 🔻)  
Longest Ride: 217.8km  
Avg. Speed: 23.9kph ✅  
Total Climb: 13,247m (Avg.: 631m 🔻)  
Avg. Cadence: 73rpm ✅  
Avg. Power: 194W ✅  
Total Energy: 10.6kWh (Avg.: 0.5kWh ✅)  
Total PRs: 88 (This ride: 9)  
Total Time: 54h 15m (Avg.: 2h 35m 🔻)  
 
2022 so far: 
Total distance: 9,611.2km (5,318.1km ahead of this time last year) 
End of year forecast: 10,948.5km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 23 rides   
Total Relative Effort: 951 
Total Distance: 1,385.7km  (Avg.: 60.2km 🔻)  
Longest Ride: 217.8km  
Avg. Speed: 24.4kph ✅  
Total Climb: 13,693m (Avg.: 595m 🔻)  
Avg. Cadence: 73rpm ✅  
Avg. Power: 196W ✅  
Total Energy: 11.24kWh (Avg.: 0.49kWh ✅)  
Total PRs: 90 (This ride: 9)  
Total Time: 56h 52m (Avg.: 2h 28m 🔻)  
 
2022 so far: 
Total distance: 15,504.6km (4,991.2km ahead of this time last year) 
End of year forecast: 17,107.1km 
===============================
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by 

Top Sports

🆃🅾🅼 🅳🅴 🅹🅰🆁🅳🅸🅽 - Jeszeee Raz Team

Infinity Ride

2 Photos

1 Comment

Segments

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A CZY TY OJEBAŁEŚ JUŻ ZALEW W 2026 🫵🫵🫵

ROUVY - New Warpno a raczej Podgrodzie

Morning Workout

Evening Walk 🌥

ROUVY - Słit płot Intervals - FTP 400+ liczone po kwadracie 🤣

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