Steve Mackenzie

Steve Mackenzie

Harlow, England, United Kingdom

RideSeptember 11, 2013 at 06:15 PM

River ride n hill work

Distance
17.1 km
Time
44m 27s
Elevation
63 m

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September 11, 2013 at 06:15 PM
Taking it easy chest still tight 😵‍💫✔️
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September 11, 2013 at 06:15 PM
Night in weights and finish with a plank 🤩✔️
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September 11, 2013 at 06:15 PM
Easy run.. Test the Chest out ( 😵‍💫 still shit) 🫣
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September 11, 2013 at 06:15 PM
Tight chest.. Weather Poo.. Weights, spinning bike, plank etc.. Friday bonus session ✔️
View WeightTraining
September 11, 2013 at 06:15 PM
Chest tight. Weights, floor and spinning bike to finish ✔️
View WeightTraining
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