Yoga am Abend

Zwift - TrainerRoad: Picket Guard +2 on Southern Coast Cruise in Watopia

A2: Aerobe Ausdauer

Zwift - TrainerRoad: Oregon on Innsbruck KOM After Party in Innsbruck

1. Platz, Gesamt Platz 3, 20km

Four week summary:  
Completed: 27 rides   
Streak: 2 days (All Activities : 3 days)  
Total Distance: 517.7km  (Avg.: 19.2km 🔻)  
Longest Ride: 82.6km  
Avg. Speed: 24.6kph 🔻  
Total Climb: 2,839m (Avg.: 105m 🔻)  
Avg. Cadence: 90rpm ✅  
Avg. Power: 183W ✅  
Total Energy: 3.89kWh (Avg.: 0.14kWh 🔻)  
Total PRs: 15  
Total Time: 21h 01m (Avg.: 47min 🔻)  
 
2022 so far: 
Total distance: 17,193.7km (402.5km behind this time last year) 
End of year forecast: 17,772.4km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 41 rides   
Total Distance: 1,119.8km  (Avg.: 27.3km 🔻)  
Longest Ride: 90.4km  
Avg. Speed: 25.8kph 🔻  
Total Climb: 15,479m (Avg.: 378m 🔻)  
Avg. Cadence: 90rpm ✅  
Avg. Power: 192W ✅  
Total Energy: 8.37kWh (Avg.: 0.2kWh 🔻)  
Total PRs: 56  
Total Time: 43h 21m (Avg.: 1h 03m 🔻)  
 
2022 so far: 
Total distance: 17,795.8km (199.7km ahead of this time last year) 
End of year forecast: 18,673.0km 
===============================
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Alexander Riedel

5. Lauf Offene Berliner Stehermeistersfhaften

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Yoga am Abend

Zwift - TrainerRoad: Picket Guard +2 on Southern Coast Cruise in Watopia

A2: Aerobe Ausdauer

Zwift - TrainerRoad: Oregon on Innsbruck KOM After Party in Innsbruck

A2: Aerobe Ausdauer

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