Wayne "Pony Express" Richardson
Tailem Bend, South Australia, AustraliaRide
Christmas ride and lunch, it’s a shame more didn’t join the ride.
- Distance60.8 km
- Time2h 29m 23s
- Elevation356 m
10 Photos
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Segments
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Slow and steady today
View RideShorter ride on static bike today at a higher intensity
View RideStatic bike ride
View RideFirst time out on the bike in 230 days.
View RidePain restricted me to just 5kms this time, at least with a spin bike I don’t have to worry about getting home when the pain is too much.
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