Yoga am Abend

Zwift - TrainerRoad: Picket Guard +2 on Southern Coast Cruise in Watopia

A2: Aerobe Ausdauer

Zwift - TrainerRoad: Oregon on Innsbruck KOM After Party in Innsbruck

Four week summary:  
Completed: 18 rides   
Total Distance: 726.3km  (Avg.: 40.4km 🔻)  
Longest Ride: 90.4km  
Avg. Speed: 26.0kph 🔻  
Total Climb: 16,242m (Avg.: 902m 🔻)  
Avg. Cadence: 89rpm 🔻  
Avg. Power: 198W 🔻  
Total Energy: 5.58kWh (Avg.: 0.31kWh 🔻)  
Total PRs: 46 (This ride: 1)  
Total Time: 27h 57m (Avg.: 1h 33m 🔻)  
 
2022 so far: 
Total distance: 726.3km (726.3km ahead of this time last year) 
End of year forecast: 942.1km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 36 rides   
Total Distance: 929.0km  (Avg.: 25.8km ✅)  
Longest Ride: 90.4km  
Avg. Speed: 24.5kph ✅  
Total Climb: 16,666m (Avg.: 463m 🔻)  
Avg. Cadence: 90rpm 🔻  
Avg. Power: 193W 🔻  
Total Energy: 7.37kWh (Avg.: 0.2kWh 🔻)  
Total PRs: 46 (This ride: 1)  
Total Time: 37h 56m (Avg.: 1h 03m ✅)  
 
2022 so far: 
Total distance: 17,920.0km (128.2km behind this time last year) 
End of year forecast: 18,388.5km 
===============================
  
Stats by ChaseTheLadder.com

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Yoga am Abend

Zwift - TrainerRoad: Picket Guard +2 on Southern Coast Cruise in Watopia

A2: Aerobe Ausdauer

Zwift - TrainerRoad: Oregon on Innsbruck KOM After Party in Innsbruck

A2: Aerobe Ausdauer

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