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Emyr Davies
London, England, United Kingdom
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Ride
January 10, 2017 at 11:06 AM
Sludgy 3x25min SS | faded in the last
9
0
36
Distance
91.9 km
Time
2h 59m 50s
Elevation
767 m
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January 10, 2017 at 11:06 AM
Hyrox Sesh
View HighIntensityIntervalTraining
January 10, 2017 at 11:06 AM
8 x 400m @ 3:30
View Run
January 10, 2017 at 11:06 AM
Afternoon Run + 15min Sauna
View Run
January 10, 2017 at 11:06 AM
Zone 2 volume
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January 10, 2017 at 11:06 AM
Intensity session abandoned
View HighIntensityIntervalTraining
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