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That was hard. 90 second recoveries are no joke: 2 mi wu | 4 x 800 @ 10K | 4 x 400 @ 5K | 2 mi cd

Run
  • 8.0mi
    Distance
  • 1:09:02
    Moving Time
  • 8:35/mi
    Avg Pace
  • 781
    Calories
 
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