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Legend. U were looking in good shape fella when passed 60 something KM in ....cracking stuff.
Thanks matey, didn't feel it! The last 20 miles on hard surface in trail shoes, ouch!
Thanks for popping by, was a great boost for the last push :)
Fuelled by mountain fuel Paul Grundy www.mountainfuel.co.uk :)
Nice work Luke! See you in Greenwich for this 10k tomorrow then?
Cracking pace as well!
Top man Mark and cracking run - glad it work out for you...not that is was ever in doubt. Looks like you paced it spot on mate.
Erm let me think Ben Cook ... no frikkin way!
Thanks Paul Grundy www.mountainfuel.co.uk , bit sore towards the end!
No worries Luke. I was getting all emotional just watching all the girls and guys going by....! Top stuff and enjoy your night out.
Well done, great effort!
So cold Rebecca Brennan !
Thanks Phil Lip :)
I'm on the sauce already Bryn Jones , earned.
Not quite as cold as this time last year! Nice one.
Goodness me no Dan Connors, I've been watching the tracker and shivering!
Blimey! Nice pace!
Well done great run!
Well done. Great run
You continue to amaze me
Well done !;)
Nice one Luke, looked a bit soggy in some of the photos!
Soggy is an understatement! Really enjoyed the first half, lovely frosty trails. The canal was a bit of a trudge though, with painful memories of GUCR haunting me :)
Good effort Luke. I did that race a few years ago and got lost in a snow blizzard. Ran off course and ended up doing 50 miles. Great pace mate.
Thanks Mark Bissett, was expecting snow but just got rain, at least it was clear.