Zwift - Flat Route in Watopia

Zwift - Volcano Circuit in Watopia

Zwift - Group Ride: Rapha Festive 500 with Miguel @ 1.8 W/KG on Watopia's Waistband in Watopia

Four week summary:  
Completed: 46 rides   
Total Relative Effort: 3348 
Total Distance: 1,731.7km  (Avg.: 37.6km ✅)  
Longest Ride: 104.2km  
Avg. Speed: 33.5kph 🔻  
Total Climb: 9,811m (Avg.: 213m ✅)  
Avg. Cadence: 68rpm 🔻  
Avg. Power: 189W 🔻  
Total Energy: 9.86kWh (Avg.: 0.21kWh ✅)  
Total PRs: 62 (This ride: 1)  
Total Time: 51h 45m (Avg.: 1h 07m ✅)  
 
2023 so far: 
Total distance: 168.8km (168.8km ahead of this time last year) 
End of year forecast: 19,669.3km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 47 rides   
Total Relative Effort: 3445 
Total Distance: 1,772.0km  (Avg.: 37.7km ✅)  
Longest Ride: 104.2km  
Avg. Speed: 33.2kph 🔻  
Total Climb: 9,928m (Avg.: 211m ✅)  
Avg. Cadence: 68rpm 🔻  
Avg. Power: 189W 🔻  
Total Energy: 10.2kWh (Avg.: 0.22kWh ✅)  
Total PRs: 64 (This ride: 1)  
Total Time: 53h 26m (Avg.: 1h 08m ✅)  
 
2023 so far: 
Total distance: 209.1km (144.1km ahead of this time last year) 
End of year forecast: 21,267.9km 
===============================
  
Stats by ChaseTheLadder.com

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Zwift - Flat Route in Watopia

Zwift - Flat Route in Watopia

Zwift - Volcano Circuit in Watopia

Zwift - Volcano Circuit in Watopia

Zwift - Group Ride: Rapha Festive 500 with Miguel @ 1.8 W/KG on Watopia's Waistband in Watopia

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