Zwift - Flat Route in Watopia

Zwift - Volcano Circuit in Watopia

Zwift - Group Ride: Rapha Festive 500 with Miguel @ 1.8 W/KG on Watopia's Waistband in Watopia

Four week summary:  
Completed: 45 rides   
Streak: 2 days (All Activities : 62 days)  
Total Relative Effort: 3259 
Total Distance: 1,693.4km  (Avg.: 37.6km ✅)  
Longest Ride: 104.2km  
Avg. Speed: 33.5kph ✅  
Total Climb: 9,515m (Avg.: 211m ✅)  
Avg. Cadence: 67rpm ✅  
Avg. Power: 188W ✅  
Total Energy: 9.6kWh (Avg.: 0.21kWh ✅)  
Total PRs: 59  
Total Time: 50h 33m (Avg.: 1h 07m ✅)  
 
2023 so far: 
Total distance: 249.1km (249.1km ahead of this time last year) 
End of year forecast: 20,742.7km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 46 rides   
Total Relative Effort: 3356 
Total Distance: 1,733.7km  (Avg.: 37.7km ✅)  
Longest Ride: 104.2km  
Avg. Speed: 33.2kph ✅  
Total Climb: 9,632m (Avg.: 209m ✅)  
Avg. Cadence: 68rpm ✅  
Avg. Power: 189W ✅  
Total Energy: 9.94kWh (Avg.: 0.22kWh ✅)  
Total PRs: 61  
Total Time: 52h 14m (Avg.: 1h 08m ✅)  
 
2023 so far: 
Total distance: 289.4km (177.1km ahead of this time last year) 
End of year forecast: 22,095.2km 
===============================
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Zwift - Flat Route in Watopia

Zwift - Flat Route in Watopia

Zwift - Volcano Circuit in Watopia

Zwift - Volcano Circuit in Watopia

Zwift - Group Ride: Rapha Festive 500 with Miguel @ 1.8 W/KG on Watopia's Waistband in Watopia

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