Zwift - Flat Route in Watopia

Zwift - Volcano Circuit in Watopia

Zwift - Group Ride: Rapha Festive 500 with Miguel @ 1.8 W/KG on Watopia's Waistband in Watopia

Four week summary:  
Completed: 47 rides   
Streak: 2 days (All Activities : 66 days)  
Total Relative Effort: 3187 
Total Distance: 1,672.3km  (Avg.: 35.6km ✅)  
Longest Ride: 104.2km  
Avg. Speed: 34.1kph ✅  
Total Climb: 8,457m (Avg.: 180m 🔻)  
Avg. Cadence: 68rpm 🔻  
Avg. Power: 191W 🔻  
Total Energy: 9.44kWh (Avg.: 0.2kWh ✅)  
Total PRs: 50  
Total Time: 49h 04m (Avg.: 1h 03m ✅)  
 
2023 so far: 
Total distance: 438.3km (438.3km ahead of this time last year) 
End of year forecast: 19,788.6km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 49 rides   
Total Relative Effort: 3463 
Total Distance: 1,773.8km  (Avg.: 36.2km ✅)  
Longest Ride: 104.2km  
Avg. Speed: 33.4kph ✅  
Total Climb: 8,743m (Avg.: 178m 🔻)  
Avg. Cadence: 69rpm 🔻  
Avg. Power: 192W 🔻  
Total Energy: 10.29kWh (Avg.: 0.21kWh ✅)  
Total PRs: 52  
Total Time: 53h 02m (Avg.: 1h 05m ✅)  
 
2023 so far: 
Total distance: 539.9km (301.2km ahead of this time last year) 
End of year forecast: 22,090.5km 
===============================
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Zwift - Pace Partner Ride: Tick Tock in Watopia with Miguel

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Zwift - Flat Route in Watopia

Zwift - Flat Route in Watopia

Zwift - Volcano Circuit in Watopia

Zwift - Volcano Circuit in Watopia

Zwift - Group Ride: Rapha Festive 500 with Miguel @ 1.8 W/KG on Watopia's Waistband in Watopia

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