Yoga am Abend

Zwift - TrainerRoad: Picket Guard +3 on Ven-Top in France

A2: Aerobe Ausdauer

Four week summary:  
Completed: 21 rides   
Total Distance: 775.8km  (Avg.: 36.9km 🔻)  
Longest Ride: 80.3km  
Avg. Speed: 26.5kph ✅  
Total Climb: 17,193m (Avg.: 819m 🔻)  
Avg. Cadence: 90rpm 🔻  
Avg. Power: 199W 🔻  
Total Energy: 5.88kWh (Avg.: 0.28kWh 🔻)  
Total PRs: 52  
Total Time: 29h 18m (Avg.: 1h 24m 🔻)  
 
2023 so far: 
Total distance: 188.4km (188.4km ahead of this time last year) 
End of year forecast: 9,248.3km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 26 rides   
Total Distance: 941.6km  (Avg.: 36.2km 🔻)  
Longest Ride: 80.3km  
Avg. Speed: 26.8kph ✅  
Total Climb: 18,062m (Avg.: 695m 🔻)  
Avg. Cadence: 90rpm 🔻  
Avg. Power: 197W 🔻  
Total Energy: 6.96kWh (Avg.: 0.27kWh 🔻)  
Total PRs: 59  
Total Time: 35h 08m (Avg.: 1h 21m 🔻)  
 
2023 so far: 
Total distance: 354.2km (158.5km ahead of this time last year) 
End of year forecast: 13,006.3km 
===============================
  
Stats by ChaseTheLadder.com

Sport con più attività

Alexander Riedel

A1: Regeneration

Iscriviti per visualizzare i commenti.

Segmenti

Iscriviti per visualizzare altre attività di Alexander Riedel

Yoga am Abend

Yoga am Abend

Zwift - TrainerRoad: Picket Guard +3 on Ven-Top in France

A2: Aerobe Ausdauer

Yoga am Abend

Vuoi saperne di più?

L’app numero 1 per corridori e ciclisti

Iscriviti gratis. Monitora i tuoi progressi e raggiungi i tuoi obiettivi. Unisciti a 100 milioni di persone attive su Strava.

Visualizza altro da Alexander