Zwift - Flat Route in Watopia

Zwift - Volcano Circuit in Watopia

Zwift - Group Ride: Rapha Festive 500 with Miguel @ 1.8 W/KG on Watopia's Waistband in Watopia

Four week summary:  
Completed: 48 rides   
Streak: 3 days (All Activities : 67 days)  
Total Relative Effort: 3293 
Total Distance: 1,683.7km  (Avg.: 35.1km 🔻)  
Longest Ride: 104.2km  
Avg. Speed: 34.0kph 🔻  
Total Climb: 8,951m (Avg.: 186m ✅)  
Avg. Cadence: 68rpm ✅  
Avg. Power: 192W ✅  
Total Energy: 9.57kWh (Avg.: 0.2kWh ✅)  
Total PRs: 60 (This ride: 12)  
Total Time: 49h 36m (Avg.: 1h 02m 🔻)  
 
2023 so far: 
Total distance: 521.0km (521.0km ahead of this time last year) 
End of year forecast: 20,685.1km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 50 rides   
Total Relative Effort: 3569 
Total Distance: 1,785.3km  (Avg.: 35.7km 🔻)  
Longest Ride: 104.2km  
Avg. Speed: 33.3kph 🔻  
Total Climb: 9,237m (Avg.: 185m ✅)  
Avg. Cadence: 69rpm ✅  
Avg. Power: 193W ✅  
Total Energy: 10.42kWh (Avg.: 0.21kWh ✅)  
Total PRs: 62 (This ride: 12)  
Total Time: 53h 33m (Avg.: 1h 04m 🔻)  
 
2023 so far: 
Total distance: 622.6km (345.3km ahead of this time last year) 
End of year forecast: 22,847.2km 
===============================
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Zwift - Group Ride: Tour de Zwift 2023 | Stage 1 | Ride, Long on Royal Pump Room 8 in Yorkshire

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Zwift - Flat Route in Watopia

Zwift - Flat Route in Watopia

Zwift - Volcano Circuit in Watopia

Zwift - Volcano Circuit in Watopia

Zwift - Group Ride: Rapha Festive 500 with Miguel @ 1.8 W/KG on Watopia's Waistband in Watopia

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