Ryan Henderson

RunJanuary 11, 2023 at 03:45 PM

4mi Tempo (5:35, 5:33, 5:28, 5:21)

Distance
10.0 mi
Time
1h 3m 35s
Elevation
305 ft

3 Comments

Splits

Sign up to view more activities from Ryan Henderson

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Ryan

Find motivation and track your own activities. Join 100 million+ people on Strava.