Evening Weight Training

Afternoon Walk

Afternoon Run

Morning Ride

Gobar Trijaya

Four week summary:  
Completed: 20 rides   
Streak: 2 days (All Activities : 2 days)  
Total Distance: 1,119.5km  (Avg.: 56.0km 🔻)  
Longest Ride: 128.1km  
Avg. Speed: 19.2kph 🔻  
Total Climb: 15,166m (Avg.: 758m 🔻)  
Avg. Cadence: 69rpm  
Avg. Power: 160W 🔻  
Total Energy: 9.37kWh (Avg.: 0.47kWh 🔻)  
Total PRs: 4  
Total Time: 58h 14m (Avg.: 2h 55m 🔻)  
 
2023 so far: 
Total distance: 598.8km (197.2km ahead of this time last year) 
End of year forecast: 14,585.4km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Nugroho Budhi 🐌

Lintas 2 Gobar 2 Komunitas

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Evening Weight Training

Afternoon Walk

Afternoon Run

Morning Ride

Gobar Trijaya

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