Treadmill walk at home

Treadmill walk at Movement

Bouldering at Movement

Indoor stairs for elevation

Way underestimated this morning's planned 22-mile run--by 5 miles (!)--and ended up running my longest distance ever. Loop includes (Mile 11, 12) the last segment I'd not yet run of the Northwest Branch Trail from Piney Branch Rd, MD 320 to University Blvd, MD 193. The entire NB Trail extends from Wheaton Regional Park to almost Univ. of MD College Park, some 8 mi of mostly natural surfaces.

最常做的運動

Bill Teng

"Accidental" marathon + 1

5 張照片

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分段

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Treadmill walk at home

Treadmill walk at Movement

Bouldering at Movement

Indoor stairs for elevation

Treadmill walk at Movement

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