MyWhoosh - Rest Day OR Free-ride volume

Lunch Ride

MyWhoosh - Muscular Endurance #1

Night Activity

definitely worth it, managed to improved the place from 10 to 2nd.
 
Four week summary:  
Completed: 15 rides   
Streak: 2 days (All Activities : 2 days)  
Total Distance: 689.7km  (Avg.: 46.0km 🔻)  
Longest Ride: 108.6km  
Avg. Speed: 29.5kph 🔻  
Total Climb: 2,514m (Avg.: 168m ✅)  
Avg. Power: 221W 🔻  
Total Energy: 5.2kWh (Avg.: 0.35kWh 🔻)  
Total PRs: 49 (This ride: 6)  
Total Time: 23h 21m (Avg.: 1h 33m 🔻)  
 
2023 so far: 
Total distance: 448.2km (55.9km behind this time last year) 
End of year forecast: 8,512.8km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Rahul Kundra

Bike — Duathlon

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MyWhoosh - Rest Day OR Free-ride volume

Lunch Ride

MyWhoosh - Muscular Endurance #1

Night Activity

Night Activity

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