Morning Run

Evening Weight Training

Night Weight Training

Morning Ride

कोकण दर्शन - नवी मुंबई ते गोवा सायकल प्रवास
Malgund > Ganapatipule > Aarey Ware > Ratnagiri > Vijaydurg
 
Four week summary:  
Completed: 26 rides   
Streak: 4 days (All Activities : 16 days)  
Total Relative Effort: 117 
Total Distance: 1,603.1km  (Avg.: 61.7km ✅)  
Longest Ride: 604.8km  
Avg. Speed: 20.3kph 🔻  
Total Climb: 10,489m (Avg.: 403m ✅)  
Avg. Power: 84W ✅  
Total Energy: 6.58kWh (Avg.: 0.25kWh ✅)  
Total PRs: 30  
Total Time: 79h 07m (Avg.: 3h 03m ✅)  
 
2023 so far: 
Total distance: 1,443.4km (1,151.3km ahead of this time last year) 
End of year forecast: 21,294.7km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Morning Run

Evening Weight Training

Night Weight Training

Morning Run

Morning Ride

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