Boxing Day

It’s giving heatstroke

7th wheeling

Morning Ride

Dirt

Four week summary:  
Completed: 20 rides   
Streak: 3 days (All Activities : 5 days)  
Total Distance: 858.7km  (Avg.: 42.9km 🔻)  
Longest Ride: 100.1km  
Avg. Speed: 26.4kph ✅  
Total Climb: 9,813m (Avg.: 491m 🔻)  
Avg. Cadence: 94rpm ✅  
Avg. Power: 176W ✅  
Total Energy: 5.77kWh (Avg.: 0.29kWh 🔻)  
Total PRs: 50 (This ride: 1)  
Total Time: 32h 30m (Avg.: 1h 37m 🔻)  
 
2023 so far: 
Total distance: 1,046.6km (429.0km ahead of this time last year) 
End of year forecast: 11,083.0km 

===============================
All rides (real and virtual)
Four week summary:
Completed: 22 rides   
Total Distance: 915.9km  (Avg.: 41.6km 🔻)  
Longest Ride: 100.1km  
Avg. Speed: 25.5kph ✅  
Total Climb: 11,115m (Avg.: 505m 🔻)  
Avg. Cadence: 94rpm ✅  
Avg. Power: 173W ✅  
Total Energy: 6.26kWh (Avg.: 0.28kWh 🔻)  
Total PRs: 70 (This ride: 1)  
Total Time: 35h 52m (Avg.: 1h 38m 🔻)  
 
2023 so far: 
Total distance: 1,103.9km (486.2km ahead of this time last year) 
End of year forecast: 11,769.8km 
===============================
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Boxing Day

It’s giving heatstroke

7th wheeling

Morning Ride

Dirt

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