Afternoon Run @ Treatmill 6.5K

Afternoon Workout

1st Morning Ride after being a tourguide for the last 2 weeks for my visiting friends

Afternoon Ride - Fine-tuning the new Bike

Afternoon Hike

Nice dry roads, found some steep hills (16%) to try out my new Pancho / DT Swiss wheels and Pirelli tiers.
My training in Taiwan is surely paying off ~ strong PB's improvements and Max HR @ 174 = 10 BPM higher than during my Vo2max Test 🤗🤗

最常做的運動

Maximilian Pleyer

Afternoon Ride in the sunny cold on my Italian Stallion ~ I like my Merida in Taiwan but my Wilier in Austria is surely a class above 🤗

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路段

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Afternoon Run @ Treatmill 6.5K

Afternoon Workout

1st Morning Ride after being a tourguide for the last 2 weeks for my visiting friends

Afternoon Ride - Fine-tuning the new Bike

Afternoon Hike

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