Pedla Social + towing services

Bit more heat training

Afternoon Ride

Pedla Social

Strong effort from the lads

FOUR WEEK SUMMARY:  
Completed: 19 rides   
Total Distance: 768.1km  (Avg.: 40.4km 🔻)  
Longest : 76.8km  
Avg. Speed: 28.4kph 🔻  
Total Time: 27h 01m (Avg.: 1h 25m 🔻)  
Total Climb: 7,508m (Avg.: 395m ✅)  
Avg. Cadence: 95rpm  
Avg. Power: 187W 🔻  
Total Energy: 5.1kWh (Avg.: 0.27kWh 🔻)  
Total PRs: 46 (This ride: 3)  
 
2023 so far: 
Total distance: 1,478.7km 
(422.7km ahead of this time last year) 
End of year forecast: 10,086.5km 
 

FOUR WEEK SUMMARY 
(All Rides & GravelRides & MountainBikeRides)  
Completed: 25 activities   
Total Distance: 944.0km  (Avg.: 37.8km 🔻)  
Longest : 76.8km  
Avg. Speed: 26.2kph 🔻  
Total Time: 36h 02m (Avg.: 1h 26m 🔻)  
Total Climb: 10,869m (Avg.: 435m ✅)  
Avg. Cadence: 94rpm  
Avg. Power: 180W 🔻  
Total Energy: 6.53kWh (Avg.: 0.26kWh 🔻)  
Total PRs: 69 (This ride: 3)  
 
2023 so far: 
Total distance: 1,654.5km 
(598.5km ahead of this time last year) 
End of year forecast: 11,913.6km 
  
Stats by ChaseTheLadder.com

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Vince Bascombe

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Pedla Social + towing services

Bit more heat training

Afternoon Ride

Pedla Social

Strong effort from the lads

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