Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Ho, ho, ho ... Teltow, Brandenburg ⛅

Grundlage Grvl / Teltow, Brandenburg ⛅

Zwift - Tempus Fugit in Watopia

Zwift - Group Ride: Bikealicious Rubberband Joy Ride (E) on Green to Screen in New York

FOUR WEEK SUMMARY:  
Completed: 21 virtual rides   
Streak: 3 days (All Activities : 4 days)  
Total Relative Effort: 1751 
Total Distance: 761.5km  (Avg.: 36.3km 🔻)  
Longest : 100.7km  
Avg. Speed: 34.5kph ✅  
Total Time: 22h 06m (Avg.: 1h 03m 🔻)  
Total Climb: 4,888m (Avg.: 233m 🔻)  
Avg. Cadence: 60rpm ✅  
Avg. Power: 201W ✅  
Total Energy: 4.47kWh (Avg.: 0.21kWh 🔻)  
Total PRs: 24 (This virtual ride: 1)  
 
2023 so far: 
Total distance: 2,084.6km 
(2,084.6km ahead of this time last year) 
End of year forecast: 11,832.3km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & GravelRides)  
Completed: 25 activities   
Streak: 3 days (All Activities : 4 days)  
Total Relative Effort: 2135 
Total Distance: 887.5km  (Avg.: 35.5km 🔻)  
Longest : 100.7km  
Avg. Speed: 32.6kph ✅  
Total Time: 27h 12m (Avg.: 1h 05m 🔻)  
Total Climb: 5,257m (Avg.: 210m ✅)  
Avg. Cadence: 63rpm ✅  
Avg. Power: 199W ✅  
Total Energy: 5.47kWh (Avg.: 0.22kWh 🔻)  
Total PRs: 28 (This virtual ride: 1)  
 
2023 so far: 
Total distance: 2,312.1km 
(1,076.8km ahead of this time last year) 
End of year forecast: 13,441.7km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com

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Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Ho, ho, ho ... Teltow, Brandenburg ⛅

Grundlage Grvl / Teltow, Brandenburg ⛅

Zwift - Tempus Fugit in Watopia

Zwift - Group Ride: Bikealicious Rubberband Joy Ride (E) on Green to Screen in New York

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