TCTC K repeats

Before lift with Caitlin

LAH Long

Afternoon Run

Lunch Run

Great to see EVERYONE out there! One of those days when you don't complete the workout, but still feel accomplished!

1st bloop: Warmup, light wind, flyby leaders Daniel Kroeger and Dan Aminzade 
Then chance encounter with the lunchrun gang Larry Sanderson  Doug Steedman David Ahn 
Glen and Suet-few

2nd bloop: 3mi@6:30 + 2mi@6:00. Near impossible to hit the paces into the headwind.

3rd bloop: 3mi@6:30 + 1.4mi@6:xx. IMPOSSIBLE to hit the paces into the headwind. I was completely spent, in the RED ZONE and still going only 6:20. The highlight was drafting behind Ari and Alissa for the last quarter mile, while their dad made sure they learn the f-word early by repeating it with every wind gust Vitor Rodrigues . 

4th bloop: started as a nice cooldown, and walking chat with Monzy and Siargey. But the weather did not cooperate - ridiculous wind and rain made for a character building cooldown.

The scoreboard became wet so I packed it into a plastic bag - hope you guys found it!

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Sergiy Kanyshchev

Holy Wind 💨 2023 Big Bloops Ultra part 2

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TCTC K repeats

Before lift with Caitlin

LAH Long

Afternoon Run

Lunch Run

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