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boog pacher
Minneapolis, Minnesota
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Ride
October 3, 2013 at 12:31 PM
Lunch Quickie
0
0
8
Distance
6.2 mi
Time
23m 36s
Elevation
275 ft
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October 3, 2013 at 12:31 PM
30 min Power Zone Max Ride with Christine D'Ercole
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October 3, 2013 at 12:31 PM
30 min Intervals Ride with Christine D'Ercole
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October 3, 2013 at 12:31 PM
20 min 90 rpm z2 hr recovery day
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October 3, 2013 at 12:31 PM
20 min Sprint Interval Training Ride with Christine D'Ercole
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October 3, 2013 at 12:31 PM
10 min Arms & Light Weights with Alex Toussaint
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