Zwift - Group Ride: Rapha Festive 500 with Miguel @ 1.8 W/KG on Watopia's Waistband in Watopia

Glättegefahr / Teltow, Brandenburg ☀️

Aktive Mittagspause / Teltow, Brandenburg ☀️

Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Ho, ho, ho ... Teltow, Brandenburg ⛅

FOUR WEEK SUMMARY 
(VirtualRides) 
Completed: 20 virtual rides   
Streak: 3 days (All Activities : 11 days)  
Total Relative Effort: 1537 
Total Distance: 788.7km  (Avg.: 39.4km ✅)  
Longest : 100.3km  
Avg. Speed: 33.9kph 🔻  
Total Time: 23h 14m (Avg.: 1h 10m ✅)  
Total Climb: 3,945m (Avg.: 197m ✅)  
Avg. Cadence: 55rpm 🔻  
Avg. Power: 185W 🔻  
Total Energy: 4.32kWh (Avg.: 0.22kWh ✅)  
Total PRs: 14  
 
2023 so far: 
Total distance: 2,600.3km 
(2,600.3km ahead of this time last year) 
End of year forecast: 12,051.9km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & GravelRides & Rides)  
Completed: 25 activities   
Streak: 3 days (All Activities : 11 days)  
Total Relative Effort: 2055 
Total Distance: 947.4km  (Avg.: 37.9km ✅)  
Longest : 100.3km  
Avg. Speed: 31.8kph 🔻  
Total Time: 29h 45m (Avg.: 1h 11m ✅)  
Total Climb: 4,465m (Avg.: 179m ✅)  
Avg. Cadence: 59rpm 🔻  
Avg. Power: 187W 🔻  
Total Energy: 5.6kWh (Avg.: 0.22kWh ✅)  
Total PRs: 30  
 
2023 so far: 
Total distance: 2,860.6km 
(1,186.8km ahead of this time last year) 
End of year forecast: 13,823.9km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Zwift - Group Ride: Rapha Festive 500 with Miguel @ 1.8 W/KG on Watopia's Waistband in Watopia

Glättegefahr / Teltow, Brandenburg ☀️

Aktive Mittagspause / Teltow, Brandenburg ☀️

Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Ho, ho, ho ... Teltow, Brandenburg ⛅

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