Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Ho, ho, ho ... Teltow, Brandenburg ⛅

Grundlage Grvl / Teltow, Brandenburg ⛅

Zwift - Tempus Fugit in Watopia

Zwift - Group Ride: Bikealicious Rubberband Joy Ride (E) on Green to Screen in New York

FOUR WEEK SUMMARY 
(VirtualRides) 
Completed: 21 virtual rides   
Streak: 3 days (All Activities : 11 days)  
Total Relative Effort: 1653 
Total Distance: 825.9km  (Avg.: 39.3km 🔻)  
Longest : 100.3km  
Avg. Speed: 34.1kph ✅  
Total Time: 24h 12m (Avg.: 1h 09m 🔻)  
Total Climb: 4,108m (Avg.: 196m 🔻)  
Avg. Cadence: 55rpm ✅  
Avg. Power: 186W ✅  
Total Energy: 4.54kWh (Avg.: 0.22kWh ✅)  
Total PRs: 16 (This virtual ride: 2)  
 
2023 so far: 
Total distance: 2,637.5km 
(2,637.5km ahead of this time last year) 
End of year forecast: 12,407.8km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & GravelRides & Rides)  
Completed: 26 activities   
Streak: 3 days (All Activities : 11 days)  
Total Relative Effort: 2171 
Total Distance: 984.6km  (Avg.: 37.9km 🔻)  
Longest : 100.3km  
Avg. Speed: 32.1kph ✅  
Total Time: 30h 42m (Avg.: 1h 11m 🔻)  
Total Climb: 4,628m (Avg.: 178m 🔻)  
Avg. Cadence: 59rpm ✅  
Avg. Power: 188W ✅  
Total Energy: 5.82kWh (Avg.: 0.22kWh 🔻)  
Total PRs: 32 (This virtual ride: 2)  
 
2023 so far: 
Total distance: 2,897.7km 
(1,223.9km ahead of this time last year) 
End of year forecast: 14,179.8km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Ho, ho, ho ... Teltow, Brandenburg ⛅

Grundlage Grvl / Teltow, Brandenburg ⛅

Zwift - Tempus Fugit in Watopia

Zwift - Group Ride: Bikealicious Rubberband Joy Ride (E) on Green to Screen in New York

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