Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Ho, ho, ho ... Teltow, Brandenburg ⛅

Grundlage Grvl / Teltow, Brandenburg ⛅

Zwift - Tempus Fugit in Watopia

Zwift - Group Ride: Bikealicious Rubberband Joy Ride (E) on Green to Screen in New York

FOUR WEEK SUMMARY 
(VirtualRides) 
Completed: 25 virtual rides   
Streak: 8 days (All Activities : 16 days)  
Total Relative Effort: 2173 
Total Distance: 1,012.2km  (Avg.: 40.5km ✅)  
Longest : 100.3km  
Avg. Speed: 33.6kph 🔻  
Total Time: 30h 07m (Avg.: 1h 12m ✅)  
Total Climb: 5,757m (Avg.: 230m ✅)  
Avg. Cadence: 58rpm ✅  
Avg. Power: 191W ✅  
Total Energy: 5.81kWh (Avg.: 0.23kWh ✅)  
Total PRs: 23 (This virtual ride: 3)  
 
2023 so far: 
Total distance: 2,854.1km 
(2,854.1km ahead of this time last year) 
End of year forecast: 13,541.2km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & GravelRides & Rides)  
Completed: 29 activities   
Streak: 8 days (All Activities : 16 days)  
Total Relative Effort: 2669 
Total Distance: 1,145.9km  (Avg.: 39.5km ✅)  
Longest : 100.3km  
Avg. Speed: 32.3kph ✅  
Total Time: 35h 30m (Avg.: 1h 13m ✅)  
Total Climb: 6,215m (Avg.: 214m ✅)  
Avg. Cadence: 60rpm ✅  
Avg. Power: 194W ✅  
Total Energy: 6.94kWh (Avg.: 0.24kWh ✅)  
Total PRs: 39 (This virtual ride: 3)  
 
2023 so far: 
Total distance: 3,114.4km 
(1,288.7km ahead of this time last year) 
End of year forecast: 15,087.2km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Ho, ho, ho ... Teltow, Brandenburg ⛅

Grundlage Grvl / Teltow, Brandenburg ⛅

Zwift - Tempus Fugit in Watopia

Zwift - Group Ride: Bikealicious Rubberband Joy Ride (E) on Green to Screen in New York

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