Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Ho, ho, ho ... Teltow, Brandenburg ⛅

Grundlage Grvl / Teltow, Brandenburg ⛅

Zwift - Tempus Fugit in Watopia

Zwift - Group Ride: Bikealicious Rubberband Joy Ride (E) on Green to Screen in New York

FOUR WEEK SUMMARY 
(VirtualRides) 
Completed: 26 virtual rides   
Streak: 11 days (All Activities : 19 days)  
Total Relative Effort: 2151 
Total Distance: 1,024.6km  (Avg.: 39.4km ✅)  
Longest : 100.3km  
Avg. Speed: 33.8kph 🔻  
Total Time: 30h 19m (Avg.: 1h 10m ✅)  
Total Climb: 5,653m (Avg.: 217m ✅)  
Avg. Cadence: 59rpm 🔻  
Avg. Power: 194W 🔻  
Total Energy: 5.71kWh (Avg.: 0.22kWh ✅)  
Total PRs: 22  
 
2023 so far: 
Total distance: 2,979.9km 
(2,979.9km ahead of this time last year) 
End of year forecast: 13,895.0km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & Rides & GravelRides)  
Completed: 29 activities   
Streak: 11 days (All Activities : 19 days)  
Total Relative Effort: 2500 
Total Distance: 1,120.6km  (Avg.: 38.6km ✅)  
Longest : 100.3km  
Avg. Speed: 32.6kph 🔻  
Total Time: 34h 22m (Avg.: 1h 11m ✅)  
Total Climb: 6,019m (Avg.: 208m ✅)  
Avg. Cadence: 61rpm 🔻  
Avg. Power: 195W 🔻  
Total Energy: 6.55kWh (Avg.: 0.23kWh ✅)  
Total PRs: 38  
 
2023 so far: 
Total distance: 3,240.1km 
(1,323.3km ahead of this time last year) 
End of year forecast: 15,153.6km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Ho, ho, ho ... Teltow, Brandenburg ⛅

Grundlage Grvl / Teltow, Brandenburg ⛅

Zwift - Tempus Fugit in Watopia

Zwift - Group Ride: Bikealicious Rubberband Joy Ride (E) on Green to Screen in New York

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