Zwift - Volcano Circuit in Watopia

Zwift - Group Ride: Rapha Festive 500 with Miguel @ 1.8 W/KG on Watopia's Waistband in Watopia

Glättegefahr / Teltow, Brandenburg ☀️

Aktive Mittagspause / Teltow, Brandenburg ☀️

Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Beginn: Ein paar Wolken ⛅ bei 13°C, Gefühlt 13°C, Luftfeuchtigkeit 82%, Wind aus OSO ↖ mit 5m/s
Ende: Klarer Himmel ☀️ bei 16°C, Gefühlt 16°C, Luftfeuchtigkeit 64%, Wind aus SO ↖ mit 3m/s - Klimat.app

-- myWindsock Report --
CdA: 0.585
Feels Like Elev: 563.6m
Weather Impact: 1.7%
Headwind: 44% @ 1.6-6.3m/s
Longest Headwind: 01h 0m 17s
Air Speed: 25.7km/h
Temp: 13.7-16.7°C
Precip: 7% @ 0.03 Inch/hr
-- END --
 
FOUR WEEK SUMMARY 
(GravelRides) 
Completed: 3 gravel rides   
Streak: 2 days (All Activities : 22 days)  
Total Relative Effort: 595 
Total Distance: 153.7km  (Avg.: 51.2km ✅)  
Longest : 94.5km 🥇THIS GRAVEL RIDE!🥇  
Avg. Speed: 24.2kph ✅  
Total Time: 6h 21m (Avg.: 2h 07m ✅)  
Total Climb: 509m (Avg.: 170m ✅)  
Avg. Cadence: 72rpm ✅  
Avg. Power: 183W ✅  
Total Energy: 1.17kWh (Avg.: 0.39kWh ✅)  
Total PRs: 6 (This gravel ride: 2)  
 
2023 so far: 
Total distance: 345.1km 
(345.1km ahead of this time last year) 
End of year forecast: 1,572.3km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & GravelRides & Rides)  
Completed: 31 activities   
Streak: 2 days (All Activities : 22 days)  
Total Relative Effort: 2940 
Total Distance: 1,229.1km  (Avg.: 39.6km ✅)  
Longest : 100.3km  
Avg. Speed: 31.6kph 🔻  
Total Time: 38h 51m (Avg.: 1h 15m ✅)  
Total Climb: 6,516m (Avg.: 210m ✅)  
Avg. Cadence: 62rpm ✅  
Avg. Power: 192W ✅  
Total Energy: 7.31kWh (Avg.: 0.24kWh ✅)  
Total PRs: 40 (This gravel ride: 2)  
 
2023 so far: 
Total distance: 3,375.8km 
(1,390.7km ahead of this time last year) 
End of year forecast: 15,668.5km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com　

11.04 new kilometers

-- From Wandrer.earth

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Grvln / Viel Asphalt und etwas Matsch / VO2MAX-Training - Teltow, Brandenburg ⛅

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Zwift - Volcano Circuit in Watopia

Zwift - Group Ride: Rapha Festive 500 with Miguel @ 1.8 W/KG on Watopia's Waistband in Watopia

Glättegefahr / Teltow, Brandenburg ☀️

Aktive Mittagspause / Teltow, Brandenburg ☀️

Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

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