Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Ho, ho, ho ... Teltow, Brandenburg ⛅

Grundlage Grvl / Teltow, Brandenburg ⛅

Zwift - Tempus Fugit in Watopia

Zwift - Group Ride: Bikealicious Rubberband Joy Ride (E) on Green to Screen in New York

Mäßig bewölkt ⛅ bei 17°C, Gefühlt 17°C, Luftfeuchtigkeit 60%, Wind aus SSW ↗ mit 8m/s - Klimat.app
 
FOUR WEEK SUMMARY 
(GravelRides) 
Completed: 5 gravel rides   
Streak: 5 days (All Activities : 25 days)  
Total Relative Effort: 769 
Total Distance: 226.6km  (Avg.: 45.3km 🔻)  
Longest : 94.5km  
Avg. Speed: 25.7kph ✅  
Total Time: 8h 49m (Avg.: 1h 46m 🔻)  
Total Climb: 909m (Avg.: 182m ✅)  
Avg. Cadence: 74rpm ✅  
Avg. Power: 190W ✅  
Total Energy: 1.69kWh (Avg.: 0.34kWh 🔻)  
Total PRs: 2  
 
2023 so far: 
Total distance: 454.1km 
(454.1km ahead of this time last year) 
End of year forecast: 2,517.3km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & GravelRides & Rides)  
Completed: 30 activities   
Streak: 5 days (All Activities : 25 days)  
Total Relative Effort: 2790 
Total Distance: 1,202.8km  (Avg.: 40.1km 🔻)  
Longest : 100.3km  
Avg. Speed: 31.4kph 🔻  
Total Time: 38h 22m (Avg.: 1h 17m ✅)  
Total Climb: 6,209m (Avg.: 207m ✅)  
Avg. Cadence: 63rpm ✅  
Avg. Power: 192W ✅  
Total Energy: 7.21kWh (Avg.: 0.24kWh ✅)  
Total PRs: 34  
 
2023 so far: 
Total distance: 3,515.0km 
(1,422.1km ahead of this time last year) 
End of year forecast: 15,756.4km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 

-- myWindsock Report --
CdA: 0.565
Feels Like Elev: 638.1m
Weather Impact: 4.1%
Headwind: 49% @ 3.8-11.2m/s
Longest Headwind: 36m 18s
Air Speed: 29km/h
Temp: 14.7-16.1°C
Precip: 0% @ 0 Inch/hr
-- END --

Top Sports

Gnnr Wbr 🇺🇦🇮🇱

Asphalt’n’Gravel / VO2MAX-Training - Teltow, Brandenburg ⛅

Sign up to see the comments.

Segments

Sign up to view more activities from Gnnr Wbr 🇺🇦🇮🇱

Zwischen Frühstück und Gänsebraten / Teltow, Brandenburg ☀️

Ho, ho, ho ... Teltow, Brandenburg ⛅

Grundlage Grvl / Teltow, Brandenburg ⛅

Zwift - Tempus Fugit in Watopia

Zwift - Group Ride: Bikealicious Rubberband Joy Ride (E) on Green to Screen in New York

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Gnnr